And at least try to implement.
1. Sleep is crucial for your well functioning and overall health..
Knowing this probably won't stop you from binge watching netflix but hey.. acknowledging is half of the success isn't it?
2. You don't own anything to anyone and you can't make everyone happy.
So just focus on yourself.
3. Your best friend is just as insane as you are which is quite remarkable.
If you don't have a best friend, you'll get there.
4. It's probably a good idea to keep track of your finances
5. It's all going to be okay.
Have a wondrous day.