i was born in Poland on 15th of December 1992 at.. i believe 9 am. Ever since I can remember, I have been enjoying the sun, music and fashion. I was always up for anything.. well.. almost anything. I remember watching an old video of me in the bed with Flinnstone's pj on. I think I was about 4 or 5 maybe.. . Anyway. My mom was filming me and my little (then 2 year old) brother, and all I would do was kneel on the bed and yell 'Don't camera me! Don't camera me!' (yes, I literally made camera a activity), At some point i would just hit a pillow with my face and have my butt sticking out (like when you're too lazy to actually lay in bed).
A few months ago I asked my mom 'what did I like to do when I was younger?' and she said 'well, you did like to wear my high heels'. She said she remembers when I put on a (literally) shiny pair of those and decided that i would go to school wearing them.
My mom said yes...
Well that is it for now... one memory at a time. If you liked this post and want me to write more things like that, share it on facebook and twitter by clicking the buttons below. Comment if you like :)
Find a place where you can be alone and undisturbed. If you wish, you may sit crossed legged on the floor, but most people would find it more comfortable to sit on a chair. Sit with your spine erect.
Take a few calm deep breaths and then relax your body, by directing your attention to it, and relaxing each muscle, from head to toe.
Some relaxation music might help. For playlist click here
Start with the first exercise. Practice it every day, until you are able to do it without any distractions or forgetfulness, and without thinking about anything else, for at least three continuous minutes.
Practice each of the exercises below for about 10 minutes
Hi, I believe that there is no one today who is you-er than you.